Nutritional info

Sample of some common ingredients

Recipe makes 8 servings
Nutritional facts per serving

Calories 396
Total Fat 20g
Saturated Fat 10g
Cholesterol 42mg
Sodium 451mg
Potassium 127mg
Total Carbs 51g
Sugars 46g
Protein 3g
Vitamin A 14%
Vitamin C 7%
Calcium 9%
Iron 10%



Of course we really don't want to know how bad it is for us. We want to enjoy it. Life is short, enjoy the ride!